Some days are very hard, and some days are lovely
Some days the birds sing and we understand their song and can sing along, but other days we can’t hear them at all, or maybe we can hear them, but it sounds not like a song, but just like noise
Some days the morning light creeps in and wakes us to a beautiful day, but other days we are woken by the rain, or thunder, by tears or nightmares, worries or fears
Certain days are very easy, they fly by and we enjoy them
But not all days are like this
And that’s okay because we have been given different emotions for a reason
We must explore these emotions, embrace them all
But it is hard not to get stuck in one… unable to escape
clouded by fuzzy goggles- rose coloured, or dirty brown
Some days we can live freely; some days we feel trapped
Some days life is joyful and beautiful; some days life is sad and difficult
Laugh, play, cry, sing, whine, yell, dance, sob,
let your heart break, let your mind wander, let your laughter come freely
Put no walls up between your feelings and let yourself shine through

